Indian Chicken Curry Wrap

My apologies (once again) for not posting as often.  It’s just that busy time of the year- and with the beautiful weather outside, it’s hard to make yourself stay in the kitchen!  Last year at this time we were preparing for our amazing European Adventure (Kraków, Vienna and Munich), this year we’re getting ready for our wedding!

At times like these I try to find recipes which are really simple and don’t take too much time to prepare.  With the extra time we can sneak in a run, some extra time with friends, or watch our favorite football games!

For this recipe I used leftover chicken, making it a whole new dish with curry flavors.  This is perfect for a lunch or dinner, feel free to add some sides!

Indian Chicken Curry Wrap
Adapted From: Cooking Light (June 2011)

1 1/4 lb coooked chicken, shredded or cubed
5 nectarines, chopped
1 mango, peeled & chopped
1/2 red onion, chopped
1 cup chopped green onions
1 inch ginger, peeled & grated
6 garlic cloves, minced
1/2 cup chopped cilantro
1 tbsp chopped mint
1 jalapeño, chopped (optional)
1 1/2 cup plain Greek yogurt
1/2 tsp salt
1/4 tsp pepper
2 tsp curry powder
1 tsp chili powder
juice of 1 lime
lettuce or arugula
tortillas or wraps

In a large bowl, combine: chicken, nectarines, mango, red onion, green onions, ginger, garlic, cilantro, mint and jalapeño.

In a smaller bowl, whisk together the greek yogurt, salt, pepper, curry powder, chili powder, and lime juice.  Add the dressing to the chicken mixture.  Then stir everything together.

Add a handful of lettuce or arugula onto a tortilla, then add in the chicken curry mixture.  Roll the tortilla, and enjoy!

Mexican Tortilla Cassarole

My weeks either feel slow as a turtle, where I can feel every minute and second on the clock.  It’s terrible!  When Friday rolls around, you breathe a sign of relief!

Other weeks fly by and I don’t feel like I’ve had time to catch my breath.  The time goes by and I don’t know where it went or what I spent doing it.  I often think my coworker feels like this- she has an adorable little boy, a full time job, she commutes and still goes to school.  How does she do it all?

This is one of those recipes which is perfect for her, or for anyone with an upcoming hectic week.  It can be made over the weekend, and then baked right before a Tuesday night dinner.  Or just bake it on Sunday night and enjoy it for lunch throughout the week.

There are only so many tacos or enchiladas we can eat, so I like to mix it up a bit with various dishes.  I liked the idea of a baked dish with layers of Mexican flavors.  And don’t worry, it can be adapted to your favorite veggies.

Mexican Tortilla Cassarole
Adapted from: Vegetarian Times (Jan/Feb 2012 issue)
6 Servings

6 10-inch tortillas
2 tbsp olive oil
1 onion, chopped
4 garlic cloves, minced
2 jalapeños, chopped (optional)
1 tsp chili powder
1 tsp cumin
1 15oz can of diced tomatoes (or 2 cups chopped fresh)
2 zucchini, diced
1 cup corn
2 cups black beans (or 15 oz can, rinsed & drained)
1 tsp salt
1/2 tsp pepper
2 cups cheese, shredded (your choice: Monterey Jack, pepper jack, Mexican)

Preheat the oven to 350ºF.  Place tortillas on a cookie sheet, and bake them for about 3 minutes on each side, or until they are lightly brown.  I ended up using 2 cookie sheets, or you can do them in batches.

Heat olive oil in a pan over medium heat.  Add the onion and sauté for about 5 minutes, or until the onion is translucent.  Then add the garlic and jalapeños.  Cook for another 2 minutes.  Stir in the chili powder and cumin, cook the ingredients for another minute.  Then add the tomatoes, zucchini, corn and black beans.  Cook for about 5 minutes, when the zucchini becomes tender.  Finally, sprinkle in salt and pepper while mixing before turning off the heat.

Coat a 12′ baking dish with cooking spray.  Set 2 tortillas on the bottom (mine overlapped a bit).  Spread about 1/2 the bean-veggie mixture onto the tortillas.  Then, sprinkle a 1/3 of the cheese.  Then do another round of tortillas, bean-veggie mixture and cheese.  Finally, cover the top with 2 more tortillas.  Sprinkle the rest of the cheese on the top.

Bake the Mexican Tortilla Lasagna for about 30-45 minutes, the cheese should be bubbly on top.  Let it stand about 10 minutes before cutting and serving.