Chicken Salad with Greens

I apologize for the lack of posting in the last week.  Unfortunately, we caught the flu that has been lurking around, and there hasn’t been much cooking in this kitchen.  But we’re all better now and excited to share some delicious meals.

As I’ve mentioned before, Sam and I like to make our own vegetable and chicken stock.  It’s healthier- you know what ingredients you’re putting in, especially the amount of salt.  Throughout the month I save odds and ends of various vegetables, and add them to a bag in the freezer.  Using up these scarps (asparagus ends, broccoli stems, celery ends or parsley) also helps with less garbage, and better use of all of your groceries.  The broth or stock is then frozen, and can be defrosted any time we need it for soups.

My favorite part is actually taking the chicken meat, and making something with it.  The last time I posted a recipe like this it was the Indian Chicken Soup, which is a top 3 most viewed post on this blog.  To make the Indian Chicken Soup, or this Chicken Salad, you can also use cooked chicken breasts or leftover rotisserie chicken.

This is a perfect recipe for an easy lunch, or dinner.  And with the weather getting nicer by the day (spring, where are you?!?) hopefully you’ll be attending cookouts and get together with friends soon enough.  Eat it with a fork, or enjoy it between two slices of fresh bread.  It’s light, refreshing and it’s got a little crunch.

Chicken Salad with Greens
A Fifth Floor Kitchen Original

4 cups of shredded chicken
1 small onion, finely chopped
4 garlic cloves, minced
3 celery stalks, chopped
2 cups of fresh spinach, chopped
1 cup green peas
1 red bell pepper, chopped
1/2 cup green onions, chopped
1 cup mayonnaise
1/2 cup plain Greek yogurt
2 tbsp Dijon mustard
juice of 1 lemon
1 tsp salt
1/2 tsp pepper

Add all of the ingredients into a large bowl, then stir together.  Taste test if the salad is wet enough for you, if not add a little more mayo/yogurt mixture.  Also, check on the salt and pepper amounts if they are to your liking.

*The wetness and salt amounts will differ on what kind of chicken you’re using- rotisserie or fresh, or one that has been used to make broth.

Thanksgiving Leftovers: Thai Curry

Do you have Thanksgiving turkey leftovers?  If so, this is the perfect recipe to make a delicious meal this weekend.  I actually made this recipe a week ago, using chicken- but it will taste equally delicious using the turkey leftovers many of you have in the fridge!

I hope everyone had a great Thanksgiving- a wonderful evening with family and friends!  Sam and I, along with his brother enjoyed our dinner at Hill Country BBQ– we had a relaxing, football-watching afternoon!

Are any of you venturing out for Black Friday sales?  I have never done it, and will probably never start my shopping that early.  I prefer to start of my post-Thanksgiving Day with a nice run- especially with the beautiful DC weather today.

Chicken Thai Curry
Adapted from: Cooking Light (Nov 2011)

If you’re not a spicy eater, definitely skip the chili’s (or use less).  Although I used chicken in this recipe, feel free to swap for leftovers turkey or tofu, or skip meat all together.  More veggies are always delicious- so don’t hesitate to add extra’s if you have them in the fridge!

1 cup of basmati rice
1/2 tsp ground coriander
1/2 tsp ground cumin
5 Thai chilies (or less/more)
rind from 1 lime
15 cilantro sprigs
5 garlic cloves
1 inch of ginger, grated
1 cup coconut milk
1 tbsp olive oil
5 carrots, peeled & grated
1 onion, chopped
1 tsp salt
1/2 tsp pepper
2 cups vegetable broth
2 zucchini, coarsely chopped
2-3 cups cooked chicken or turkey (optional)

Cook 1 cup of rice per package instructions.

Combine coriander, cumin, Thai chilies, lime rind, cilantro sprigs, garlic and ginger into a food processor.  Process until all ingredients are finely chopped.  Then add the coconut milk, process until smooth.

Heat olive oil in a large soup pot.  Add in the carrots and onions, cook and stir occasionally  for 5 minutes or until the onion is translucent.  Then add in the coconut mixture, the salt and pepper.  Stirring frequently, increase the heat to high, and cook for 5 minutes, or until the mixture reduces and begins to brown.  Reduce the heat to medium, add in the broth.  Bring to a boil, then stir in the half of the zucchini.  Then simmer for 45 minutes, when the zucchini is tender.

After the zucchini is well cooked, add in the rest of the zucchini and the chicken, cook for about 5 minutes until the meat is thoroughly heated.  Add in the rice, then divide and serve.

Indian Chicken Curry Wrap

My apologies (once again) for not posting as often.  It’s just that busy time of the year- and with the beautiful weather outside, it’s hard to make yourself stay in the kitchen!  Last year at this time we were preparing for our amazing European Adventure (Kraków, Vienna and Munich), this year we’re getting ready for our wedding!

At times like these I try to find recipes which are really simple and don’t take too much time to prepare.  With the extra time we can sneak in a run, some extra time with friends, or watch our favorite football games!

For this recipe I used leftover chicken, making it a whole new dish with curry flavors.  This is perfect for a lunch or dinner, feel free to add some sides!

Indian Chicken Curry Wrap
Adapted From: Cooking Light (June 2011)

1 1/4 lb coooked chicken, shredded or cubed
5 nectarines, chopped
1 mango, peeled & chopped
1/2 red onion, chopped
1 cup chopped green onions
1 inch ginger, peeled & grated
6 garlic cloves, minced
1/2 cup chopped cilantro
1 tbsp chopped mint
1 jalapeño, chopped (optional)
1 1/2 cup plain Greek yogurt
1/2 tsp salt
1/4 tsp pepper
2 tsp curry powder
1 tsp chili powder
juice of 1 lime
lettuce or arugula
tortillas or wraps

In a large bowl, combine: chicken, nectarines, mango, red onion, green onions, ginger, garlic, cilantro, mint and jalapeño.

In a smaller bowl, whisk together the greek yogurt, salt, pepper, curry powder, chili powder, and lime juice.  Add the dressing to the chicken mixture.  Then stir everything together.

Add a handful of lettuce or arugula onto a tortilla, then add in the chicken curry mixture.  Roll the tortilla, and enjoy!

Food Matters Project #23: Chicken & Potatoes with Romesco Sauce

It’s another Food Matters Project post!  Apologies to the missed post last week- check out what others did here– but ours was not very photogenic, so we decided to not post up the recipe.  It tasted great, just didn’t have the most appetizing colors!

This weeks recipe was chosen by Mireya, of My Healthy Eating Habits.  She chose Mark Bittman’s recipe for Roasted Potatoes with Chicken and Romesco Sauce, from his Food Matters Cookbook.  Check out the reason she chose this recipe, and what other Food Matters Project bloggers did with their recipes here.

I’m glad that Mireya chose this recipe, since I would have flipped right through it.  I had no idea what romesco sauce is, and would have gone right past it!

What is romesco sauce?

It’s a nut and red pepper based sauce which originates from northeastern Spain.  Typically it’s made from raw almonds, pine nuts or hazelnuts.  Other ingredients include: oil, garlic, chili peppers and bell peppers.  Additional ingredients are roasted tomatoes, vinegar, onions or stale bread (to thicken the sauce).  In Spain it’s mostly served with seafood, but can also be served with poultry, or as a dip for vegetables.

Chicken & Potatoes with Romesco Sauce
Adapted from: Food Matters Cookbook (page 463)

We really liked this sauce, and will definitely use it again.  Although, next time we’ll be putting it on some white fish (bake some of the sauce with the fish).  It tasted great on the chicken, but we think fish would be fantastic with this!  Or this would be a great topping for some fish tacos.

Sauce:
1/2 cup raw almonds
2 roasted red peppers
5 garlic cloves
3 small tomatoes
1/2 yellow onion
1 cup parsley
1 jalapeño (optional)
1 red spicy pepper (optional)
1 tbsp red wine vinegar
1 tsp salt
1/2 tsp pepper

1 lb small red potatoes, quartered
1 1/2 tbsp olive oil
1/2 tsp salt
3/8 tsp pepper
2 boneless chicken breasts, cut into strips

In a food processor add all of the ingredients for the sauce.  Purée all of the ingredients until the sauce is smooth.  Refrigerate until you are ready to use it.

Preheat the oven to 420ºF.  Spread out the potatoes over a cookie sheet, drizzle 1 tbsp olive oil, 1/4 tsp salt, and 1/8 tsp pepper.  Using your hands, spread the olive oil over all of the potatoes.  Bake for about 25 minutes, or until the potatoes are slightly browned and crispy.

Meanwhile, drizzle 1/2  tbsp of olive oil onto a sauté pan.  Allow the olive oil to heat up, and then add the chicken.  Sprinkle the 1/2 tsp salt and 1/4 tsp pepper over the chicken.  Keep flipping chicken until it is slightly browned on both side.

Arrange the chicken and potatoes onto a plate, drizzle with romesco sauce before serving.

Food Matters Project #16: Chicken in Green Salsa

Another wonderful dinner idea from the Food Matters Project!  We had a busy weekend and didn’t get a chance to make this until tonight, so it was a little improvisation of what we had in the fridge.

This weeks recipe was chosen by Sarah of Food and Frederick.  We’ve been following each other on Twitter (@foodandfred), I think there is a bit of a bond since Frederick, MD is not too far from Washington D.C.  I enjoy seeing Sarah’s pictures, and stories about travel, food and running!  Sarah chose the Mexican-style fruit salad with grilled or broiled fish from Mark Bittman’s The Food Matters Cookbook.  To check out what everyone else from The Food Matters Project did, look here and find the link that looks delicious!

How did the fruit salad with grilled fish turn into a chicken with green salsa?  We didn’t have fish, but I did buy chicken breasts from the Penn Quarter Farmer’s Market this past week.  Evensong Farm has been selling eggs at the farmers market, and recently started having chicken- so I bought a couple of breasts to try.  We didn’t have any fruit to make a salsa, but we did have some green veggies that could make a salsa.  With a little inspiration from Pinterest (check out Fifth Floor Kitchen’s page), we figured out dinner!

Chicken in Green Salsa
Inspired by: Sunset

We ate this dish with roasted potatoes (with salt, pepper and olive oil), but you can also do this over rice.  This wasn’t very spicy, but you can always take out the seeds from the jalapeños, or just omit them (a green bell pepper would give it extra flavor). 

2 tbsp unsalted butter
1 onion, roughly chopped
5 garlic cloves, roughly chopped
4 tomatillos, quartered (skins taken off)
2 poblano chiles, roughly chopped
1 cup cilantro leaves
2 jalapeños, halved (optional- or can take out seeds before adding)
1 tbsp cream cheese
1/2 cup chicken broth
1/2 tsp salt
1/4 tsp pepper
2 large chicken breasts

Melt butter in a saucepan.  Once it’s melted, add the onion.  Sauté on lower heat until the onions are soft, about 5 minutes.  Then add the garlic and leave over the heat for another 3 minutes.

Add everything into a food processor (or blender): the onion-garlic mixture, tomatillos, poblano chiles, cilantro, jalapeños, cream cheese, chicken broth, salt and pepper.  Process all of the ingredients until they are pureed.

In a baking dish, place the chicken breasts, and then cover them with the pureed salsa.

Preheat the oven to 425ºF.  When the oven is heated, bake the chicken for about 45 minutes.  Check to make sure to chicken has cooked through before serving.