Tag Archives: chicken breast

Food Matters Project #16: Chicken in Green Salsa

Another wonderful dinner idea from the Food Matters Project!  We had a busy weekend and didn’t get a chance to make this until tonight, so it was a little improvisation of what we had in the fridge.

This weeks recipe was chosen by Sarah of Food and Frederick.  We’ve been following each other on Twitter (@foodandfred), I think there is a bit of a bond since Frederick, MD is not too far from Washington D.C.  I enjoy seeing Sarah’s pictures, and stories about travel, food and running!  Sarah chose the Mexican-style fruit salad with grilled or broiled fish from Mark Bittman’s The Food Matters Cookbook.  To check out what everyone else from The Food Matters Project did, look here and find the link that looks delicious!

How did the fruit salad with grilled fish turn into a chicken with green salsa?  We didn’t have fish, but I did buy chicken breasts from the Penn Quarter Farmer’s Market this past week.  Evensong Farm has been selling eggs at the farmers market, and recently started having chicken- so I bought a couple of breasts to try.  We didn’t have any fruit to make a salsa, but we did have some green veggies that could make a salsa.  With a little inspiration from Pinterest (check out Fifth Floor Kitchen’s page), we figured out dinner!

Chicken in Green Salsa
Inspired by: Sunset

We ate this dish with roasted potatoes (with salt, pepper and olive oil), but you can also do this over rice.  This wasn’t very spicy, but you can always take out the seeds from the jalapeños, or just omit them (a green bell pepper would give it extra flavor). 

2 tbsp unsalted butter
1 onion, roughly chopped
5 garlic cloves, roughly chopped
4 tomatillos, quartered (skins taken off)
2 poblano chiles, roughly chopped
1 cup cilantro leaves
2 jalapeños, halved (optional- or can take out seeds before adding)
1 tbsp cream cheese
1/2 cup chicken broth
1/2 tsp salt
1/4 tsp pepper
2 large chicken breasts

Melt butter in a saucepan.  Once it’s melted, add the onion.  Sauté on lower heat until the onions are soft, about 5 minutes.  Then add the garlic and leave over the heat for another 3 minutes.

Add everything into a food processor (or blender): the onion-garlic mixture, tomatillos, poblano chiles, cilantro, jalapeños, cream cheese, chicken broth, salt and pepper.  Process all of the ingredients until they are pureed.

In a baking dish, place the chicken breasts, and then cover them with the pureed salsa.

Preheat the oven to 425ºF.  When the oven is heated, bake the chicken for about 45 minutes.  Check to make sure to chicken has cooked through before serving.