Category Archives: onion

Sam’s Summer Pasta Sauce

One of the first meals that Sam had made for me was this sauce, and I loved it!  He’s been perfecting this baby for years, so it is delicious.  I couldn’t wait until the tomatoes were in season, since this pasta is significantly better with deep red fresh tomatoes.

It’s finally tomato season!  Hopefully, my pasta sauce recipe will help you figure out how to use them.

It looks like a lot, but really, this one is pretty easy.  I developed this recipe over a couple years of trial and error.  Originally, I prepared the sauce as noted below, but then simmered it for about an hour over the stovetop.  I’ve found that omitting this last step and serving it with the tomatoes and herbs in their raw state gives the sauce a really nice, fresh-from-the-garden flavor.  I hope you like it.

Sam’s Summer Pasta Sauce

1 box, dry pasta (I recommend penne or rigatoni)
3 large, ripe tomatoes, quartered
2 zucchini, slice length-wise & chopped into chunks
2 squash, slice length-wise & chopped into chunks
1 yellow onion, chopped
8 oz. cremini mushrooms, sliced thickly
5 garlic cloves, minced
handful of fresh basil
6 sprigs of fresh oregano
¾ can, drained, pitted, black olives
Dry red wine (a nice Chianti works well)
1 tbsp butter
3 tbsp extra virgin olive oil
½ tsp salt
½ tsp pepper
1 tsp crushed red pepper (optional)

In a large saucepan, melt the butter together with the olive oil over medium-high heat.  Then add the squash, zucchini, and onion together with the salt, pepper, and crushed red pepper.

Now is a good time to start boiling your pasta.  I recommend cooking in liberally salted boiling water until al dente.  When done, drain and rinse in cold water to ensure it doesn’t continue to cook.

When the onions are translucent, add the mushrooms and garlic.  Continue to sauté until the mushrooms soften but still have a bit of a bite.  Remove from heat.

In a large food processor, add quarter of the sauté mixture together with the tomatoes, oregano, basil, olives, and a splash of wine and olive oil.  Pureé and add more salt, pepper, and olive oil as necessary.

Serve the sauce with the remainder of the squash mixture over the cooked pasta and top with a little fresh, grated parmesan (not that powdered stuff!).  Oh, and don’t forget to drink the remainder of that wine!

Buon appetito!

Zucchini Enchiladas

I apologize for the lack of posts this week.  I was actually planning on putting this recipe up on Thursday (Cinco de Mayo), but unfortunately I was not eating Mexican that evening but at a work function.  It’s been a busy week!

We love Mexican food.  We (more like Sam, but I’m getting there) cannot find anything spicy enough in restaurants.  So, homemade is usually better since it is spicy enough.  In this recipe, we added the adobo chiles and jalapeños in the sauce, but feel free to omit them if super spicy is not your taste.

These are excellent vegetable enchiladas, I would have not thought to shred the zucchini before adding it to the dish.  But it gives it a meaty and soft texture, even though there is no meat in there.  Excellent idea!

We plan on making these again, but adding either shredded pork or chicken, we’ll make sure to share it with you!

Zucchini Enchiladas
Adapted from: Skinny Taste

Non-stick Cooking Spray
2 tbsp olive oil
7 garlic cloves, chopped
1 chipotle chile in adobo sauce (optional or more if you want spicy)
1 jalapeño, chopped (optional)
2 tsp chili powder
1 1/2 tsp ground cumin
1/2 cup vegetable broth
1 1/2 cups crushed tomatoes
1 tbsp salt
2 tsp pepper
2 zucchinis, sliced or grated
1 onion, chopped
2 green onions, chopped
1 1/2 cups Mexican-blend cheese
4 large tortillas
1/4 cup cilantro, chopped

Preheat the over to 400°F degrees.  Spray a baking dish so the tortillas do not stick (appropriately sized dish to fit the tortillas).

In a medium saucepan, heat 1 tbsp olive oil.  Then add 3 chopped garlics and sauté.  After a minute add: chipotle chile, jalapeño, 1 tsp chili powder, 1/2 tsp ground cumin, vegetable broth, crushed tomatoes, 1/2 tbsp salt and 1 tsp pepper.  Bring to a boil.  Then reduce the heat to low, and simmer for 5-10 minutes.  Set aside until you are ready to pour over the enchiladas.

Either grate the zucchini with a grater or in a food processor.  In a saucepan, add 1 tbsp of olive oil.  Once it’s heated, add 4 garlic cloves and onion and sauté.  Then add the zucchini, green onions, 1/2 tbsp salt, 1 tsp pepper, 1 tsp chili powder and 1 tsp ground cumin.  Cook for about 5 minutes.  Remove from heat, and stir in 1/2 cup of cheese.  Mix well, until the cheese has melted in the mixture.

Divide the zucchini mixture between the 4 tortillas.  Roll each tortilla and place, seam side down, into the baking dish.  Once all of them have been arranged, pour the sauce over the tortillas.  Sprinkle the remaining cheese over the dish.  Bake until the cheese has melted, and enchilada sauce is bubbling, about 20 minutes.

After plating, sprinkle chopped cilantro on each enchilada.

Tomato Soup with Basil

As the days get warmer, and the sun shines longer, no one wants to be stuck in the kitchen.  Especially with the oven on…too hot!  As I mentioned before, I try to search out recipes that are fast, simple, and require very minimal cooking.  But just because you want a simpler recipe, does not mean that flavor has to be lost.

This is a very simple soup, although I’ve noticed I say that quite a bit!  Nonetheless, it’s hearty enough to fill you up (thanks to the rice)- but not too much that you feel stuffed.  And, it’s easy since I cooked it between going for a run.  Once all the ingredients were boiling, I grabbed my shoes for a quick run around the Mall.  By the time I came back, the soup was done cooking.

We let it cool off a bit before we ate, a bit more “gazpacho” style.  And even though it was cooler, it still had the great flavor.  Tomato season hasn’t started yet, but this would be a great one to do with fresh tomatoes rather than the canned.  It would give the soup more flavor.  But that’s something we’ll have to wait for, and enjoy over the summer.

We bought some bread from the Farmer’s Market, and ate it with the soup.  The bread was dense, and it absorbed some of the liquid from the soup, giving it a little more flavor.  Yum!

Tomato Soup with Basil
Adapted from: A Chow Life Blog

4 tbsp olive oil
1 large yellow onion, chopped
4 garlic cloves, minced
2 cans whole tomatoes (28 oz each)
1/4 cup basil, finely chopped
1/2 tsp sugar
1 tsp red pepper flakes
2 tsp salt
2 tsp pepper
1 chicken bouillon
2 cups chicken broth
4 cups water
1/4 cup rice

In a large pot, warm the olive oil over medium heat.  Add the onion and garlic, let it sauté for about 8 minutes, until the onions are translucent.  Then add the tomatoes, basil, sugar, red pepper flakes, salt and pepper.  Cook for about 1 minute.  Then add the bouillon, broth and water.  Stir in the rice, and cover the pot until the soup is boiling.

Let it simmer for 15-25 minutes.  Remove the tomatoes from the soup and add them to a food processor (or blender).  Blend until it turns into smaller chunks (choose the consistency to your liking).  Pour back into the pot, cover, and simmer for another 10 minutes.

When serving, feel free to sprinkle some basil as a garnish.

Cucumber Gazpacho

Gazpacho is a cold, tomato-based soup which originated in Spain.  I spent the summer of 2004 studying abroad in Spain, while living with a Spanish family.  For my first meal with the family, my señora made gazpacho.  Having only had warm tomato soup growing up, I did not like it.  The idea of a cold soup just wasn’t appealing to me.  But she kept making it throughout the summer, and I kept on eating it a little at a time.  After the summer of falling in love with Sevilla, when I arrived back in the US, I realized I began craving gazpacho.

It’s a great summer staple for me: fast, easy, simple.  You can make it ahead and the flavors blend nicely.  It’s perfect when tomatoes are in season, full of flavors.

So when I was flipping through the April’s Cooking Light and saw a cucumber gazpacho, I was excited to try a new version of the cold soup.  The original recipe had shrimp, which is also a great addition, so keep that in mind.

Cucumber Gazpacho
Adapted from: Cooking Light

1 tbsp olive oil
1 1/2 tsp salt
1 tsp pepper
1/2 tsp cumin
1/3 cup cilantro, lightly chopped
2 large cucumbers, lightly chopped
1 cup vegetable broth
1 cup yogurt
1/4 cup onion, chopped
dash of red pepper flakes
juice of 1/2 lime
1/2 cup cherry tomatoes, halved

Add all of the ingredients, except the cherry tomatoes, into a blender or food processor.  Process until smooth.  Ladle into bowls, and use cherry tomatoes as a garnish.

Arugula Salad with Eggs & Mushrooms

When the weather starts to warm up (such as yesterday), no one wants to hang around the kitchen too much.  Or even turn on the oven.  We all want to be outside, enjoying the weather (or at least the first couple of weeks of spring and summer before the humidity skyrockets). 

Here, we turn to salads- arugula is our favorite.  There is something about it that is 100 times better than any other salad leaf.  It’s earthy, peppery, with hints of a nutty flavor.  Definitely adds a little spunk to a boring salad!

This one is a simple salad.  The mushrooms can be substituted for anything else you might have in your fridge (peppers, olives, tomatoes, tofu, zucchini).  And this is a great salad that can be a dinner on it own- very filling.  A slice of fresh bread and a glass of wine perfect the meal!

Arugula Salad with Eggs & Mushrooms
Adapted from: Easy Vegetarian

4 eggs
2 tsp butter
4 cups arugula
1 cup mushrooms
1/2 onion, chopped (shallots can also be used)
1/4 cup Parmesan cheese
2 tbsp olive oil

In a food processor, blend 1 cup of arugula, mushrooms and onion.   Crack the eggs into a bowl, mix with fork.  Pour the eggs, and the vegetable mixture into a frying pan.  Let it cook, making an omlette.  Once cooked, place on cutting board, and divide into pieces (strips or circles). 

Finally, divide the 3 cups of arugula between 2 large plates.  Add pieces of the omelette to the salad, mix.  Sprinkle with Parmesan cheese, and drizzle with olive oil.