Tag Archives: long run

Sausage, Egg & Cheese Breakfast Casserole

As I’ve mentioned before, Sam and I do a lot of running.  Currently, we’re training for the Rock ‘n Roll USA Half Marathon, which is held in DC in March!  Are any of you running it?  I would love to see some bloggers and readers out there!

For me, the hardest part about training for distance races (halfs, fulls, etc) is providing your body with enough nutrition and energy.  Specifically, the day you do your long run- ours tend to be Saturdays.  What can you eat after a run during which you’ve burned over 1,000 calories?  A burger definitely hits the spot, but I some mornings all I want are eggs.

A couple of weeks ago, I was perusing my Google Reader and I saw the perfect post-long run breakfast dish.  It was from Liza, of (a)Musing Foodie- a fellow blogger I met at the Eat, Write, Retreat Food Blog Conference.  The best part was, it’s a dish you put together the night before, and just pop it into the oven in the morning.

Sausage, Egg & Cheese Breakfast Casserole

Even if you don’t have a long run planned for this Saturday, this is a perfect dish for your brunch guests.  Easy, delicious and very versatile!

Sausage, Egg & Cheese Breakfast Casserole

Sausage, Egg & Cheese Breakfast Casserole
Adapted from: (a)Musing Foodie

Liza used a baguette, I did not have one on hand- so I used leftover whole-wheat bread from Trader Joe’s that had flaxseeds and sunflowers seeds in it.  Feel free to use what you have in your bread box!  Additionally, use any type of milk product for the 2 1/2 cups of liquid (regular milk, soy milk, almond milk, etc)- I ran out of the soy milk so I substituted the rest with the half ‘n half.

2 cups of bread, cubed
6 slices of bacon
1 large onion, chopped
5 garlic cloves, minced
1 jalapeño, chopped (optional)
1 lb Polish sausage, cut into small pieces
8 oz sharp cheddar cheese, grated
2 cups fresh spinach, roughly chopped
1/4 cup green onions, chopped
10 large eggs
2 cups soy milk
1/2 cup half ‘n half
1 tbsp Worcestershire sauce
1 tsp salt
1/2 tsp pepper

Spray a 9×13” baking dish with cooking spray. Then spread the bread cubes on the bottom of the baking dish.

Heat up a large skillet, place the bacon on it and heat it up until crispy on both sides.  Set aside on a paper towel, but leave the bacon grease in the pan.  Then add in the onion, let it cook until translucent over medium heat, about 5 minutes.  Stir in the garlic and jalapeño, cook for another 2-3 minutes.  Next, add in the sausage and cook for about 5-10 minutes, until it begins to brown.  Add all of these ingredients into a large bowl.

Once the bacon has cooled off, chop it up and add it to the bowl.  Then mix in cheese, spinach, and green onions.  Once the meats and vegetables are mixed, spread this out over the bread cubes in the baking dish.

Next, in a medium bowl whisk together the eggs, soy milk, half and half, Worcestershire sauce, salt, and pepper.  Then pour this mixture over the layers in the casserole dish, and gently press down so the liquid drips down.

Cover the casserole, and let it sit overnight in the fridge.

Once you’re ready to cook it, preheat the oven to 375ºF.  Bake the casserole covered with aluminum foil for 45 minutes.  Then uncover it, and bake it for another 15 minutes when it starts to bubble.

Let it rest for 10-15 minutes before serving.

Monthly Review: January 2013

First monthly review for 2013!  What photos did I capture with my iPhone this month?

Interested what we did in the past?
2012: May, June, July, August, November, December

Pizza- Jan 2013

We make pizza at home regularly.  This was a shaved pizza recipe from the Smitten Kitchen Cookbook.  I went to see her at Politics & Prose in November, and now I can’t wait to try out more recipes from her book.

We also made some pizza for our friends who have a newborn.  We came prepared: dough, chopped ingredients, pizza stone.  What a fun nigh!

Need pizza topping ideas?  Try these: Apple & Smoked Cheese Whole Wheat Pizza; Mushroom & Broccoli Pizza.

wontons

I was trying out a recipe to post for the Chinese New Year- which will be in February this year.  Look forward to a delicious post in the next couple of weeks!

Need Asian-inspired recipes for your Chinese New Year party? Asian Vegetable Rolls with Peanut Sauce; Pear Sorbet with Sesame Wonton Crisps; Asian Noodle Bowl; Spicy Asian Salad with Sunflower Seeds; Veggie Stir Fry.

Rock Creek Park

Sam and I are really excited to run the Rock ‘n Roll DC 1/2 Marathon in March!  This is a photo from one of our long runs in Rock Creek Park.  Are you running any upcoming races?  What distances?  Where do you do your long runs?

Ice skating

One beautiful Sunday afternoon, Sam and I went ice skating.  It’s been on our bucket list for some time, and we had a great time.  We went to the Sculpture Garden Ice Skating Ring!  What are some of your “to-do” activities for 2013?

Meridian Pint

Recently, our favorite bar has been Meridian Pint in Columbia Heights.  They have a large selection of beers, and some good food.  Have you been there before?  If not, definitely add it to your list!

Paul USA

We spent a fun Saturday afternoon people watching and eating sandwiches from Paul, the delicious French bakery.  Stop in: buy a sandwich, pastry, or coffee and read a book- it’s a perfect weekend afternoon!  There are a number of DC locations: Penn Quarter, Farragut North, Foggy Bottom, Georgetown, and soon there will be one out in Tysons Corner.

Kushi Sushi Jan 2013

Back in May, Sam and I tried Kushi for the first time.  This time around I tried the lunch version with my friend Alix.  The dish pictured above was my Ocean’s Oyako Don (salmon & roe), and she had the Spicy Zuke Don (spicy soy sauce tuna).  The lunch dishes come with miso soup, salad and pickles- most within a $12-$15 price range.  What’s your favorite sushi place?

IMG_2663

The 2013 Presidential Inauguration was held over Martin Luther King weekend.  This photo is from the day before, where you can see they covered up that fresh grass that had been growing.  I think everyone was a little worried it’d get trampled up with so many people walking all over it, but it’s good thing they had a Plan B!  Did anyone attend any fun Inauguration Balls?

cooking sheets

I won a set of AirBake cookie sheets from a giveaway Olga, of Mango & Tomato, was having on her blog!  I’m excited to bake some delicious cookies- any suggestions or recommendations?

Olga and I met at the Eat Write Retreat DC Blogger Conference back in May.  It’s been great making a new friend, and fellow food blogger.  I love her recipes, so definitely check out her blog for more giveaways and her fun stories!

Breakfast for Dinner

I also received Breakfast for Dinner, the new cookbook by Lindsey and Taylor, of Love and Olive Oil.  We got this signed copy for helping out with some recipe testing earlier this year.  This was one of the first blogs I started reading, long before Fifth Floor Kitchen started, and I was so excited to help them out!  Can’t wait to try more delicious recipes from this book (in bookstores on February 12)!

Quinoa, Chickpeas & Sweet Potatoes

Lastly, we finished off the month by trying out the Moroccan Chickpea & Sweet Potato Stew from A Couple of Cooks.  They have some fabulous vegetarian recipes, so definitely check out their blog- this particular one was easy and delicious, makes for great lunch leftovers!

We’ve got exciting news coming in February, so come back soon!