Tag Archives: granola

Monthly Review: April 2013

I feel like April went by in a flash, where did it go?  Fortunately, it looks like spring is (finally) upon DC, and I’m looking forward to some warmer weather!  Check out what photos I have capture on my iPhone this month!

Interested what we did in the past?
2013: January February March
2012: May June July August November December

Monthly Review: April 2013 1

After running the Rock ‘n Roll Half Marathon in DC, I needed some new shoes.  For running apparel, one of the best places to go in DC (or Virginia) is Pacers.  After trying out a bunch I chose these Mizuno‘s- they’re probably a little flashier than I prefer, but fantastic to run in!  What races are others running?  Any favorites one’s you’ve done before?

While training for a full or half marathon it’s important to get some delicious food, here are some suggestions for great fueling: Garlic Hummus, Chocolate Chip Banana Bread, Fall Granola, Sausage, Egg & Cheese Breakfast Casserole.

Monthly Review: April 2013 2

Spring days are the best for exploring new neighborhoods and restaurants.  Which is exactly what we did when we stopped by Union Market’s Rappahannock Oyster Bar- check out what we ate in our blog post recap!  I also mentioned Union Market in the March review, see what I got then!

Monthly Review: April 2013 3

I had a great Sunday night dinner party with some DC bloggers (Anne, Ericka, Sarah, Sarah, Amy).  Sarah, of Why Food Works, wanted to spread the word about her new business in DC, and we got to see how her dinner parties work.  Definitely check out the post-  Why Food Works: A Dinner Party, and call Sarah to book a fun Friday night activity!

Monthly Review: April 2013 4

This month was busy for our new house, we had a housewarming with our friends, a brunch housewarming with Sam’s family, and both of our families came to check out the new digs!  It was a little hard to choose recipes for people to snack and nibble on (so many choices)!  Here are some links to what we made for our visitors: Herbed Almonds, Cream Cheese and Arugula Baguette Bites, Mediterranean Turkey Balls with Herbed Yogurt Sauce, Creamy Ranch Dressing, Lemon Bars, lox and cream cheese, Smokey Quiche, No-Bake Coconut “Cheesecake”, vegetables, fruit.  What are your favorite go-to ideas when you host parties?

Monthly Review: April 2013 5

Thanks to some expert advice from Emily, we tried making a pizza on the grill!  So delicious- would anyone be interested in a post on how to do it?  What are your favorite pizzas?  Some of our creations include: Apple & Smoked Cheese on Whole Wheat and Mushroom & Broccoli Pizza.  The one in the photo above is actually a “clean out your fridge” pizza.

Monthly Review: April 2013 6

When my parents were visiting DC, we took a day trip to Annapolis.  As we wandered through the cute city, we stumbled upon Seasons.  It’s an olive oil and vinegar taproom- a way to sample delicious oils and vinegars.  After trying out some, we each bough a couple to try out in our salads!

Monthly Review: April 2013 7

Coincidentally, salads have been taking over our Food Matters Project posts!  But they are all so delicious!  Check out the Bulgur Wheat Mango Salad with Avocado (above) or the Spinach Cobb Salad with Caper-Anchovy Vinaigrette.  Or see what other recipes we’ve made from the Food Matters Project.

Monthly Review: April 2013 8

I went to Nashville, Tennessee this past weekend to run the Rock ‘n Roll Half Marathon.  Thanks to a great Food & Wine article and from Lindsay of Love and Olive Oil, we got some great food recommendations.  I’ll be doing a post about the delicious meals soon.

Monthly Review: April 2013 9

Lastly, while at the expo- we got to hear Kara Goucher speak and take a photo with her!  It was really exciting for all of us.  The girls running weekend turned out great, even though we had some crummy weather.  Thanks for an awesome time: Becky, Beth, Cassie, Katie, Katie, Lianne, and Sarah!  (two of these ladies are bloggers, so definitely check their blogs out for more Nashville fun)

November 2012 Review

And we’re back with the monthly reviews on Fifth Floor Kitchen!  What photos did I capture on my iPhone this past month?

Interested in past months?  Check them out: May June July August

November Review 1

This was taken on our last day of our honeymoon in Phuket, Thailand.  Check out our posts about it here.

November Review 2

First week back from our honeymoon and we were excited for food from the farmer’s market!  We got: arugula, turnips, a pie pumpkin, apples, pears, sweet potatoes, cheese & eggs from the Penn Quarter Farmer’s Market.

November Review 3

Don’t know what to eat for breakfast?  Check out this post on making Fall Granola- perfect to mix with yogurt or milk!

November Review 4

Sam and I visited our friend Beth in Baltimore.  We loved this place: Abbey Burger Bistro, make your own burger (and it’s got some good beers as well).

November Review 6

While in Baltimore we stopped by the Baltimore Farmer’s Market & Bazaar (check out the post about it here).  Sam pickled the cucumbers, and we enjoyed the spicy cheese & duck eggs.  But the honey butter is the best- have you had honey butter?  If not, you’re missing out!

November Review 5

My friend Alix and I got a chance to see Deb Perelman from Smitten Kitchen!  There were so many people at Politics & Prose to see her!  Checkout her cookbook and blog for some great recipes!

November Review 7

We have 2 cats who have really enjoyed getting wedding gifts.  Well, mostly the boxes that the gifts come in- Van Gogh loves to relax among the bubble wrap and paper!  One of the many gifts was a cookbook- and we tried this Shepherd’s Pie recipe!

November Reivew 8

Another Penn Quarter Farmer’s Market week!  The goodies were: bok choy, yogurt (to go with Fall Granola), broccoli, cheese, apples, pear and arugula!

November Review 9

Last May, when I attended Eat, Write, Retreat (check out my post about it) I met a lot of wonderful bloggers.  One of them was Olga (blog: Mango & Tomato; Twitter: @MangoTomato), we tried out the new DGS Delicatessen in Dupont Circle for lunch, and I had a delicious Salmon Pastrami Sandwich on a bagel.

November Review 10

As I mentioned, we had a low-key Thanksgiving.  After running the So Others Might Eat Turkey Trot 5K- Sam, myself and his brother went to Hill Country Barbecue for an all-you-can-eat dinner.  As always, Hill Country did not disappoint!  Although my favorite was the green bean casserole- it’s been so long since I’ve had it!

November Review 11

The past week’s Penn Quarter Farmer’s Market finds were: eggs, turnips, cheese, pears, eggs & meat sticks!

Fall Granola

Everyone is running around to finish up their Thanksgiving shopping list- it’s a little hectic!  Although Thanksgiving may not be one of my favorite holidays (my Birthday is #1), it’s definitely up there near the top.  It’s the one time out of the year that everyone considers what/who they are grateful for, and shares the day with loved ones.

Sam and I will be staying in D.C.- after a long honeymoon, our annual leave has to be replenished.  We’re starting off Thursday morning with a Turkey Trot- it’s been our little tradition since we first started dating.  We’ll be running the So Others Might Eat Turkey Trot 5K!  Are any of you running tomorrow?

Since all of us may be eating too much during the day, I thought a great way to start the morning would be with some fall granola!

The fall flavors in this granola are slight, and a perfect pairing with Greek yogurt, or mixed with fresh milk.  This recipe is very flexible- if you don’t have a specific ingredient, feel to swap what you do have in your cupboards this fall day.

Fall Granola
Adapted from: Eat, Live, Run

1 1/2 tsp cinnamon
1 tsp ground nutmeg
1/2 tsp ground ginger
1/4 tsp allspice
1 tbsp unsalted butter
2 cups raw pumpkin seeds
1/4 cup honey
1 tbsp brown sugar
4 cups old fashioned oats
1 tsp salt
1 cup maple syrup
3 tbsp coconut oil
1 cup dried cranberries

In a small bowl mix together the cinnamon, nutmeg, ginger and allspice to make the spice mix.  Set aside.

On a skillet, over medium heat, melt the butter.  Then add the pumpkin seeds and 1 tsp of the spice mix.  Toast seeds for about 3 minutes, or until they are lightly browned.  Then add the honey and brown sugar.  Continue to cook until they are incorporated, for another 3-4 minutes.  Next, spread out the seeds onto a sheet tray, allowing it to cool for at least 15 minutes.  Once it’s cooled off, break it apart using a spatula.

In a large bowl mix together the rest of the spice mix, oats and salt.

Add the maple syrup and coconut oil into a small saucepan over high heat.  First, bring to a boil and then simmer for an additional 2 minutes- continue to stir.  Pour the maple syrup sauce over the oats mixture into the large bowl.  Toss well until everything is evenly coated.

Preheat the oven to 325ºF.  Spread out the oats onto a sheet try (or two).  Bake for 25-30 minutes, moving and flipping the oats every 5 minutes.  Allow the oats to cool.

Lastly, toss the pumpkin seeds, oats mixture and dried cranberries together.  Eat it as a snack, or over yogurt.