Tag Archives: 5K

Monthly Review: February 2013

This past month has flown by for us, check out what photos I have captured on my iPhone!

Interested in what we’ve done in past months?
2012: May June July August November December
2013: January

February 2013: Birthday Cards

The month of February started off with my birthday on Groundhog’s Day!  Sam made me a delicious Birthday Fruit Tart (just like last year!).  Do you have friend’s birthdays coming up?  Check out the Cherry-Chocolate Birthday Cake or this delicious steak meal!

February 2013: running race

With other Back on My Feet members I ran the Love the Run You’re with 5K, sponsored by Pacers!  Although it was a little cold, we had sunny weather that was perfect for a morning run.  In March, I’m running the Rock ‘n Roll Half Marathon in DC.  This Sausage, Egg & Cheese Breakfast Casserole is a perfect post-run breakfast!  What races did you run, or are planning on running?

February 2013: Mia

Our friends Stephanie and Jack were out of town, so we got a chance to spend time with their dog Mia!  Isn’t she adorable?  Do any readers out there have dogs?

February 2013: Matchbox

For my birthday lunch, my friend Jess took me to the new Matchbox on 14th.  The restaurant has an open feel, and very well lit- it was great to try some new things on their menu.  I know the sliders and pizzas are the most popular, but do any of you have any favorites?  I’d love to hear suggestions.

February 2013: Valentine's Day

Jess and I also made these fun cookies for our husbands for Valentine’s Day!

If you’d like try a new cookie recipe, try the Sesame Seed & Dark Chocolate Chunk Cookies I made!

February 2013: new house

The most exciting news for us this month: we bought a new house!!!  Our 1 bedroom condo sold and we’ve moved to a bigger house!  Yay for extra space!  Still in DC, just a different neighborhood (which means, more adventures)!

February 2013: old kitchen

With the move, we had to say good-bye to our fifth floor kitchen.  This is where the blog started, but don’t worry, we’ll be sticking to the original blog name.  The last food we made there were the Sesame Seed & Dark Chocolate Chunk Cookies.

February 2013: organization

As we’re slowly unpacking all of our boxes, we also got some new housewarming gifts!  Thanks Aunt Kate for these awesome OXO containers- a perfect gift for a new pantry!

February 2013: pizza

We’ve already had some visitors this past week, our new kitchen and living room layout is perfect for entertaining.  Need some ideas for foods to make when you have visitors?  (Above is the Apple & Smoked Cheese Pizza.)

Appetizers: Apples, Blue Cheese & Honey; Fig & Arugula Flatbread; Fresh Corn Salsa; Roasted Mushrooms with Parsley; Spinach & Artichoke Dip;

Entrees: Beef & Rice Stuffed Zucchini; Vegetable Coq au Vin; Baingan Bharta; Bok Choy & Mushroom Bulgur; Lamb, Carrot & Turnip Stuffed Cabbage;

Brunch: Mushroom Shallot Frittata; Smokey Quiche; Zucchini Bread;

Dessert: Baklava; Blueberry-Rhubarb Crumble; Coconut Macaroons with Chocolate; Rum Raisin Ice Cream; Tart Cherry Pie;

February 2013: soup

I finished off the month by checking out a new restaurant in Chinatown- Daikaya (the new ramen spot).  The downstairs opened up on February 14th, and currently they are serving 4 different types of traditional ramen soup.

Over the last 5 years I have learned that DC is a small city.  Turns out my new friend Carol, who I met at Back on My Feet, knows a fellow DC blogger who has been participating in the Food Matters Project.  Also a runner, Meg has her own food blog, Fledgling Foodie.  It was wonderful to finally meet her, and it’s always nice to have more foodie friends!

Can’t wait for all new things in March!  Do any of you have any fun plans?

November 2012 Review

And we’re back with the monthly reviews on Fifth Floor Kitchen!  What photos did I capture on my iPhone this past month?

Interested in past months?  Check them out: May June July August

November Review 1

This was taken on our last day of our honeymoon in Phuket, Thailand.  Check out our posts about it here.

November Review 2

First week back from our honeymoon and we were excited for food from the farmer’s market!  We got: arugula, turnips, a pie pumpkin, apples, pears, sweet potatoes, cheese & eggs from the Penn Quarter Farmer’s Market.

November Review 3

Don’t know what to eat for breakfast?  Check out this post on making Fall Granola- perfect to mix with yogurt or milk!

November Review 4

Sam and I visited our friend Beth in Baltimore.  We loved this place: Abbey Burger Bistro, make your own burger (and it’s got some good beers as well).

November Review 6

While in Baltimore we stopped by the Baltimore Farmer’s Market & Bazaar (check out the post about it here).  Sam pickled the cucumbers, and we enjoyed the spicy cheese & duck eggs.  But the honey butter is the best- have you had honey butter?  If not, you’re missing out!

November Review 5

My friend Alix and I got a chance to see Deb Perelman from Smitten Kitchen!  There were so many people at Politics & Prose to see her!  Checkout her cookbook and blog for some great recipes!

November Review 7

We have 2 cats who have really enjoyed getting wedding gifts.  Well, mostly the boxes that the gifts come in- Van Gogh loves to relax among the bubble wrap and paper!  One of the many gifts was a cookbook- and we tried this Shepherd’s Pie recipe!

November Reivew 8

Another Penn Quarter Farmer’s Market week!  The goodies were: bok choy, yogurt (to go with Fall Granola), broccoli, cheese, apples, pear and arugula!

November Review 9

Last May, when I attended Eat, Write, Retreat (check out my post about it) I met a lot of wonderful bloggers.  One of them was Olga (blog: Mango & Tomato; Twitter: @MangoTomato), we tried out the new DGS Delicatessen in Dupont Circle for lunch, and I had a delicious Salmon Pastrami Sandwich on a bagel.

November Review 10

As I mentioned, we had a low-key Thanksgiving.  After running the So Others Might Eat Turkey Trot 5K- Sam, myself and his brother went to Hill Country Barbecue for an all-you-can-eat dinner.  As always, Hill Country did not disappoint!  Although my favorite was the green bean casserole- it’s been so long since I’ve had it!

November Review 11

The past week’s Penn Quarter Farmer’s Market finds were: eggs, turnips, cheese, pears, eggs & meat sticks!

Happy Thanksgiving!

Happy Thanksgiving!

Sam and I are running the So Others Might Eat Turkey Trot 5K this morning- I hope everyone has a great run or walk!  I can’t wait to find out what you all are having on your Thanksgiving tables!

As I’m getting older, I’ve been able to appreciate holidays more- concentrate on what matters: time with family and friends, delicious food, and a whole day focused on gratitude!  Have a great holiday!

If you’re in search of any last minute Thanksgiving ideas, here are some of our favorites we’ve posted in the past:

Appetizers:
Apples, Blue Cheese & Honey
Roasted Pumpkin Seeds

Entree/Sides:
Deep Fried Turkey
Pomegranate and Kale Orzo Salad
Cauliflower Soup with Croutons
Butternut Squash & Pomegranate Panzanella Salad
Leafy Brussels Sprouts with Nuts

Dessert:
Pumpkin Oatmeal Muffins with Cranberries
Cranberry Cake

Fall Granola

Everyone is running around to finish up their Thanksgiving shopping list- it’s a little hectic!  Although Thanksgiving may not be one of my favorite holidays (my Birthday is #1), it’s definitely up there near the top.  It’s the one time out of the year that everyone considers what/who they are grateful for, and shares the day with loved ones.

Sam and I will be staying in D.C.- after a long honeymoon, our annual leave has to be replenished.  We’re starting off Thursday morning with a Turkey Trot- it’s been our little tradition since we first started dating.  We’ll be running the So Others Might Eat Turkey Trot 5K!  Are any of you running tomorrow?

Since all of us may be eating too much during the day, I thought a great way to start the morning would be with some fall granola!

The fall flavors in this granola are slight, and a perfect pairing with Greek yogurt, or mixed with fresh milk.  This recipe is very flexible- if you don’t have a specific ingredient, feel to swap what you do have in your cupboards this fall day.

Fall Granola
Adapted from: Eat, Live, Run

1 1/2 tsp cinnamon
1 tsp ground nutmeg
1/2 tsp ground ginger
1/4 tsp allspice
1 tbsp unsalted butter
2 cups raw pumpkin seeds
1/4 cup honey
1 tbsp brown sugar
4 cups old fashioned oats
1 tsp salt
1 cup maple syrup
3 tbsp coconut oil
1 cup dried cranberries

In a small bowl mix together the cinnamon, nutmeg, ginger and allspice to make the spice mix.  Set aside.

On a skillet, over medium heat, melt the butter.  Then add the pumpkin seeds and 1 tsp of the spice mix.  Toast seeds for about 3 minutes, or until they are lightly browned.  Then add the honey and brown sugar.  Continue to cook until they are incorporated, for another 3-4 minutes.  Next, spread out the seeds onto a sheet tray, allowing it to cool for at least 15 minutes.  Once it’s cooled off, break it apart using a spatula.

In a large bowl mix together the rest of the spice mix, oats and salt.

Add the maple syrup and coconut oil into a small saucepan over high heat.  First, bring to a boil and then simmer for an additional 2 minutes- continue to stir.  Pour the maple syrup sauce over the oats mixture into the large bowl.  Toss well until everything is evenly coated.

Preheat the oven to 325ºF.  Spread out the oats onto a sheet try (or two).  Bake for 25-30 minutes, moving and flipping the oats every 5 minutes.  Allow the oats to cool.

Lastly, toss the pumpkin seeds, oats mixture and dried cranberries together.  Eat it as a snack, or over yogurt.

Green Pea & Pancetta Linguine

We had a busy and exciting weekend.  My friend B* from Boston came to visit, and there were also friends from different places which were visiting D.C.  Some of the girls and I ran the Susan B. Komen 5K race.  It’s a great cause to support, although this isn’t my favorite running race.  I enjoy the company and support the cause.  In a running race aspect- it’s a bit crowded, so you just have to relax and enjoy the sights.

Whenever a group of us gets to spend time together, it reminds me to all of our fun days in undergrad.  It’s wonderful to know that the strength of the bonds we have made many years ago is still there.  It’s interesting to think that we spend only a few years getting to know each other.  And then everyone scatters all over- really all over.  It’s wonderful to know that great friendships can sustain the long distance!

But onto food!  We made this last weekend actually, when we didn’t have visitors.  Although I really do say this about many recipes, this one is easy and can be made under 30 minutes.  Talk about a time saver with a delicious meal waiting for you.

Green Pea & Pancetta Linguine
Adapted from: Cooking Light (April 2011)

Servings: 4
Time: 30 minutes

3 tbsp olive oil
3 oz pancetta, chopped
3 shallots, finely chopped
2 lbs frozen green peas
3 garlic cloves, minced
1/4 cup dry white wine
1 tsp dried thyme
1/2 lb linguine pasta
1 tbsp salt
1 tsp black pepper
1/2 cup Parmesan-Reggiano cheese, grated

Heat skillet over medium heat, add 1 tbsp olive oil.  Add the chopped pancetta and cook for about 10 minutes or until browned and crispy, stirring occasionally.  Remove pancetta from the pan, and put in a bowl on the side.  Leave the drippings, and add the shallots into the heated pan.  Cook for about 4-5 minutes, until they are tender, also stirring occasionally.  Then add the peas and garlic, cook for 1 minute.  Next, add wine and thyme.  Increase the heat to medium and bring liquids to a boil.  Cook until the liquid reduced (about 5 minutes).  Then remove from heat.

Meanwhile, cook the pasta per package directions.  Drain the pasta.

Finally, add the pasta, 2 tbsp of olive oil, salt, black pepper and pancetta to the pea mixture.  Toss well.  Divide the pasta into 4 servings.  Sprinkle cheese onto each serving.